Recently, I cleansed with Juice from Green Bee Juicery a great place to get great, flavorful cold pressed juices that are simply stunning concoctions. Yes, I made it all three days with out eating! More importantly, I took time to go inside, think about how fast I move, slow down. This juice cleanse comes with an herbal detox tincture to assist the detoxing process, and a heat inducing Champion Soak.
What am I getting at?
Ritual, taking moments to care for yourself are key things that actually don't take all that much time. Here's a great reset:
- Dry brush the entire body toward the lymph system (your pits and inner thigh)
- Fill the tub with hot water and 8 oz of Champion Soak
- Drink some hot water lemon and ginger who assisting lymph detoxification.
Transcend a moment or a day,